So once again I was at Lifetime gym getting my workout on and I have to say that today I noticed a difference. Today I got on the stair master for 15min, the eliptical for 10min,some ab workouts, then stretches. At the end of each workout I always treat myself with a dip in the pool or jacuzzi;-)))) Below are some pics of my day.
Take a Lookie!!!
~Ahryn





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